I currently run boot camps every week as well as private sessions for personal training. I'm a friendly guy so don't be afraid to message me for details.
My name is Nate Smithson. I am a 23 year old NASM Certified Personal Trainer with my Bachelors of Science in Kinesiology. I have been training clients for over 3 years and working in gyms as a personal trainer since I graduated college May 2013. I have a strong Kinesiology background and have a good understanding of how the body works mechanically, but I also give a lot of advice from experience. I have worked out in gyms since I was 14. I have done plenty of things wrong in exercising and learned from my mistakes throughout the years and have become progressively better as I continuously seek new knowledge and ways to improve myself as a trainer and towards achieving my own fitness goals.
If I could go back in time I would have hired a trainer and saved myself years of my life going through trial and error and potentially thousands of dollars doing so. I have put in the time researching the science of exercise and I have put in the time working on my own body and have made the mistakes so you don't have to. Save yourself time and money going through the motions and not seeing results and hire me as your trainer and I'll get you to where you want to be.
Tags: Physical Fitness