A2K Middle Village Fitness Boot Camp - (845) 893-3514

The #1 Ladies Fitness Bootcamp program in the Tri-State area!

A2K Ladies Fitness Boot Camps are dedicated to making the expertise, knowledge, and structure of personal training to the average individual. Where personal training has typically been pricey for the average individual, A2K programs are not! Our program is completely systematized and designed for goal achievement! No guesswork! We figure out EXACTLY what you have to do to reach your goal, whatever that goal may be. Our programs address the 5 major components of fitness. (Flexibility, Cardiovascular Endurance, Muscle Strength, Muscle Endurance, and Body Composition). We achieve this using a combination of Muscle confusion, Pilates techniques, Interval training, Fitness Boxing, Cardiovascular routines, Fitness games, proven Nutritional Guidelines, and much more. We also track weight and measurements over your time with us including (Body fat%, Lean Muscle Mass, Resting Metabolic Rate (calories burned at rest), Body Water%, and Bone Mass%). We never have the same routine twice during a cycle. Our camps run on individual revolving 5 week cycles and are 3-4 days a week depending on the location. The camps are $200 for a new client, with some additional required fitness equipment that you will need to make your progression throughout the program. You will also receive a welcome packet with great information to help you be successful. There are also many promotions and discounts available to ALL our clients all throughout the year!! Including a fantastic Join with a friend, Incentive, and Referral program! Where you can receive your training at 50% off or even FREE! Always be sure to ask about them! Nutritional and Supplementation Guidance is available at no extra charge! And most importantly of all... You have 24/7 access to your very own personal trainer! All you have to do is show up and the rest is done for you!!! For all inquiries and questions call at (845)893-3514. How will you look in 5 weeks... 10 weeks... 15 weeks??? Join the A2K Team Middle Village family... THE TIME IS NOW!

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