Aerial Yoga Youngstown - aerialyo.com - (330) 518-4402

Youngstown's First Aerial Yoga Studio

ॐ
Aerial Yoga - This fun and beautiful art takes the traditional yoga postures and sequences and adapts them for the air using fabric hammocks hung to hip level as a prop. It is a safe form of inversion therapy and it is for nearly everyone. Reservations are recommended as space is limited.
$12 a class. Memberships Available (see below).
Text or call 330.518.4402 for reservations and include DAY, DATE, and TIME.

(Private Aerial Yoga Lessons are available for $75/1hr. Two-person, Semi-Private classes are available for $60/person. Both are available by appointment. Jennifer 330.518.4402)

Five regularly scheduled classes per week:
Mondays: 7:30 PM
Tuesdays: 1:00 PM
Thursdays: 9:00 AM
7:30 PM
Saturdays: 12:00 PM

Additionally there are two FlyBelli™ classes (intense conditioning using the hammocks) per week.
Monday 7:30pm
Friday at noon
It is highly recommended that you take aerial yoga a few times before trying this class.

In the fall we will hold another four week Gentle & Restorative Aerial Yoga sessions let us know if you're interested in that.

ALL AERIAL CLASSES ARE CURRENTLY LIMITED TO TEN STUDENTS so please reserve a spot!

Gentle Aerial - Strength Building & Restorative Class
A Four Week Workshop Series focusing on building upper body and core strength gently as well as the restorative aspects of the art. $45

****************************************
What do I bring to an Aerial Yoga Class?

Bring a yoga mat if you have one (we have some here you can borrow as well).

Wear snug fitting clothing, a t-shirt that covers your underarms completely, and pants that cover the backs of your knees and your groin and ideally that are not boot cut or loose at the foot or ankle.

Do not use hand lotion before class.

Do not wear jewelry, belts, or clothing with zippers or buttons, gems, or anything that could potentially snag the fabric or get caught and create a safety hazard.

Avoid shorts or very baggy clothing.

Avoid eating or drinking acidic liquids an hour prior to class and keep meals light especially two hours prior to class time.

Please observe good personal hygiene in consideration for the next student using the hammock.

*We ask that you wear a shirt with sleeves and long shorts or pants for Aerial Yoga to prevent chaffing and preserve our aerial silks. For safety reasons, please remove jewelry.

Please have reasonably clean feet before working on the mats or hammocks. We have one studio shower so if you need to use it, please arrive early enough to do so and bring your own towels and toiletries. We usually have baby wipes available to students as well.

The studio is open 15 minutes prior to class time and ****** all yoga classes start on schedule ****** and exterior doors are locked to minimize distractions for participating students. Please be prompt! :)

DROP IN RATES:

• AERIAL YOGA & FlyBelli™ $12
Classes have 10 spots available maximum. Reserve via text to 330.518.4402

• FITNESS CLASSES $7
(Zumba®, BelliFit™, Hot & Explorative Yoga)
• BELLIDANCE™ TECHNIQUE CLASSES $12
• KIDS CLASSES $7 Add’t’l Children 50% off & Parents Participation Welcome!


MONTHLY MEMBERSHIPS:

$40 – JUST FITNESS
(Zumba®, BelliFit™, Hot & Explorative Yoga)
$60 – JUST BELLIDANCE™
$60 – JUST AERIAL YOGA

$80 – Fitness + BelliDance
$80 – Aerial + Fitness
$100 WHOLE HOUSE
(All Fitness, Bellidance & Aerial Yoga)


FOUR WEEK GENTLE STRENGTH BUILDING AND RESTORATIVE AERIAL YOGA SESSION IS $45 IN ADVANCE.

Tags: Fitness Center,Physical Fitness,Yoga & Pilates