90min. 26 postures. 100+ degrees.
The studio opens 30min before the scheduled class times.
Class begins PROMPTLY at the scheduled time. Out of consideration for fellow students and to avoid disrupting the class, arrive early enough to sign in, change, and get on the floor.
FIRST-TIMER?
Please make sure you stay hydrated throughout the day (it takes at least 45 minutes for the water you drink to actually circulate through your system and hydrate you).
ARRIVE AT LEAST 20 MINUTES BEFORE the scheduled class time to fill out paperwork and get acclimated to the temperature. :-)
WHAT TO BRING:
- yoga mat
- bath/beach towel (MUST-HAVE)
- water
(if you do not have a mat, you MUST bring at least a beach/bath towel to practice on. We are a BYOM studio, so we do not provide mats nor towels. NO EXCEPTIONS.)
"Give me 30 days, I'll change your body... give me 60 days, I'll change your life" BC
RATES:
Drop-In Rates Only at this time:
$15 (non-student)
$10 (student with valid student ID)
Tags: Yoga & Pilates,Health Agency