Body & Brain Center programs offer a wide range of Dahn yoga and energy training practices including yoga, meditation, tai-chi, brain education and more.
Welcome to Body & Brain Westmont Yoga & Tai Chi Center, formerly known as the Dahn Yoga Center. Dahn yoga is the Korean style of energy training that we practice and teach. Body & Brain classes combine stretching, flowing, movement, deep breathing exercises and meditation in a simple and easy to learn format. Experience a holistic way to heal your body and mind. Recharge your body, find peace in your brain. Find a healer within. You will feel centered and energetic after each of our classes. We speak English, Polish, Lithuanian. We are located on the corner of Ogden Ave and Blackhawk Ave, next to Lotus Car Dealership.