Courtney Coleman would love to show you how to bring joy and mindfulness into creating seasonal whole foods dishes for balance of mind, body and spirit.
Since 2006, Courtney Coleman has been teaching people how to CookWell in kitchens all over San Luis Obispo County. She loves to show people how to prepare amazingly tasty, whole foods snacks and meals for their unique body type.
Alongside private and group classes for both adults and kids, she also offers on-site cooking for parties & events, weight loss support, phone consults, guidance in shopping at natural foods stores, as well as personal cheffing!
Visit www.cookwell.org for more information about Courtney, the healing philosophies behind the food, free recipes, outlines of CookWell classes for both adults AND kids, testimonials, and more!