CrossFit Omnes - (413) 732-0001

Forging Elite Fitness, For Everyone. NO Barriers. NO Limitations. NO Excuses.

What we Believe:

At CrossFit Omnes (CFO) we believe that “Elite Fitness” should be for EVERYONE. CrossFit Omnes was born out of a desire to create an inclusive community of members and coaches from a variety of backgrounds and abilities.

At CFO we do not believe in barriers, and therefore, we also don’t believe in excuses. At CrossFit Omnes we expect nothing but the best from our trainers and our members. All of the workouts are scalable so that ALL of our members can participate, work their hardest and be challenged each and every time.

At CFO we believe boredom is the enemy. We understand that you are looking for something more than you will find in your average gym and we strive to keep our programming dynamic. We do not believe in putting our members through predicatable or mundane routines.

At CFO we believe in community. We value what each of our members brings into the gym. As a member of CFO you become part of a community dedicated to your overall health and well being. Our trainers and members support and encourage each other to go beyond what they once thought possible.

At CFO we believe in our athletes and their potential. As a valued member of the Omnes community you will be respected, you will be challenged, you will be supported, you will be encouraged, you will sweat, you will work hard and you will do things you never thought possible...and you will come back for more.

New To CrossFit?
At Crossfit Omnes we understand that starting CrossFit can be scary, but be assured that our workouts are infinitely scalable. You set your personal goals and we provide the challenge, support and structure to get you there and beyond.

At CrossFit Omnes your safety is our priority and we want you to have good form before increasing your intensity. During our 3 foundations classes each member will be guided through the 9 foundational movements to establish proper technique. As you continue your journey through CrossFit, your understanding of the basic foundations will be constantly reinforced and new movements will be added.

What Else Do We Offer?
In addition to the adult classes, CFO provides “CrossFit Kids” classes as well. We believe that it's never too early to encourage a healthy lifestyle for our children. Our kids classes are tailored to meet the social, developmental and physical needs of our young athletes. Additionally, we are proud to also offer our kids classes to children with disabilities. Our trainers have the experience, knowledge and passion necessary to work with children with various disabilities and we welcome children of all capabilities. The CrossFit Kids Omnes program strives to give these children the opportunity to participate in a fitness program that will also increase their life skills, interpersonal skills, and physiological capabilities.



CrossFit Omnes Is For Everyone!

Class Times Available 7 Days a Week.
Monday:

6:00-7:00 am – Regular Class

7:00 -8:00 am - Regular Class

4:00 - 4:45pm CrossFit Kids

5:30-6:30 pm – Regular Class

6:30-7:30 pm – Regular Class

Tuesday:

5:00 - 6:00 AM - Regular Class

4:00-5:00 pm – Regular Class

5:30-6:30 pm – Regular Class

Wednesday:

6:00-7:00 am – Regular Class

7:00 - 8:00 am - Regular Class

4:00-5:00 pm – Regular Class

5:30-6:30 pm – Regular Class

6:30 - 7:30 pm - Regular Class

Thursday:

5:00-6:00 AM - Regular Class

6:00-7:00 am – Regular Class

4:00-5:00 pm – Regular Class

5:30-6:30 pm – Regular Class

Friday:

8:00-9:00 am – Regular Class

4:00-5:00 pm – Regular Class

5:30-6:30 pm – Regular Class

Saturday:

9:00-9:30 am – CFO Kids

9:45-10:15 am - CFO KIDS

10:30 am – 12:00 pm – Open Gym

Sunday:

12:00 pm – 1:00 pm – Open Gym

Tags: Fitness Center