CrossFit Shawnee - (913) 219-2163

CrossFit Shawnee offers Group Fitness Training in CrossFit. The methodology implements always varying, functional movements at high intensity.

CrossFit is a rapidly growing worldwide grassroots fitness movement. The focus of CrossFit is on constantly varied, high-intensity, functional movements. These functional movements are the movements that mimic everyday life. In essence, they are natural, effective, and efficient; therefore, it helps you do what you do better. The beauty of CrossFit is that it can be scaled or modified for everyone's needs, goals and fitness level. You get to determine how far you want to go. We are here to help you achieve your fitness goals and provide a community of like-minded individuals.

Tags: Fitness Center