CrossFit South River - (443) 223-8625

WOD Hours:
M-F: 5:45 am, 9:00 am, 5:30 pm, 6:30 pm (Tues & Thurs 6:30 pm Skills Class)
Sat & Sun: 9:00 am

Open Gym:
Sat: 10:00 am - 12:00 pm

At CrossFit South River, we follow the CrossFit prescription of "constantly varied functional movements executed at a high intensity" and utilize its prescription to develop workouts that will meet your exceed your expectations. No, you won't find a lot of fancy exercise machines here and you won't find other (non-CrossFit) group fitness classes - the reason is simple. We believe CrossFit is the best method to get you the results you are looking for, period. This is the real thing, taught exclusively by our expert CrossFit coaches with a wide variety of education and certifications. Check us out today - new members are offered their first month of unlimited classes for $59.

Tags: Physical Fitness,Personal Trainer,Fitness Center