Curves is a weight loss center specially designed for women featuring Curves Complete, the only program that includes exercise, meal plans, and coaching- all in one place.
Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.
Enhancing the Curves workout is CurvesSmart®, your personal coaching system. CurvesSmart® individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned!
Why Choose Curves:
-Curves is the largest fitness franchise in the world.
-Curves has thousands of locations in over 85 countries.
-Curves is the first fitness and weight-loss facility designed for women.
-Curves provides one-stop, affordable exercise and diet information.
-Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week.
-Curves’ 30 minute workout can burn up to 500 calories.
-CurvesSmart® is your customized personal coach that maximizes workout results and provides instant feedback.
-Curves funded the largest women’s fitness study in history in partnership with Avon.
-A Curves membership is good at any location worldwide.
Tags: Fitness Center