Pre/Post Natal Fitness,Women's Health
Prenatal and postnatal fitness classes for moms with their stroller-aged children.
Description
Stroller StridesĀ® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. All locations also offer a free Our Village mom's club so moms can form lasting friendships with other moms through organized play dates, moms' nights out, and activities for the whole family.
Port Orange, Daytona Beach and New Smyrna Beach classes
Memberships range from $29 to $65