WHAT IS JAZZERCISE?
Fun and Fitness all wrapped into one! Join Cathie Noe for a great low-impact OR high-imact workout. It's enough fun to convince your brain that you're having fun ... while the rest of you benefits from the exercise!
Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn.
Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!
Tags: Physical Fitness
Address & Contact
- Street:
- 5800 SW 66th St
- City:
- South Miami
- State:
- FL
- Zip:
- 33143
- Phone:
- (305) 666-5457
- Website:
- http://jcls.jazzercise.com/facility/jazzercise-miami-south-miami-recreation-center
- Category:
- Sports/Recreation/Activities