Kauai CrossFit - (808) 755-5446

CrossFit Strength and Conditioning

Kauai CrossFit, Kauai's original CrossFit started in summer of 2010 bringing the sport of fitness to Kauai. From our humble beginnings working out in Kapaa under the bright sun we had some epic sessions. In 2013 we moved to Lihue to provide more resources for working out but never forgetting the experience of the outside workout which we incorporate into our AdventureWoDs. As a team we focus on movement, strength, core, cardio, gymnastics, olympic lifting and any combination of functional movements to bring a program full of variety and fun with the aim of excellent all around fitness. We aim to provide the best in instruction and motivation to residents of Kauai and visitors spending time on Kauai. Come join us!

Tags: Gym,Fitness Center