Living Life Well - (228) 334-1376

Dedicated to assisting clients through the process of actively working towards better health by providing support, encouragement, and education.

Kimberly Allison has experienced a major life transformation due to incorporating a whole foods approach to her lifestyle. She was diagnosed with Fibromyalgia Syndrome in 1993, after moving to Chicago to pursue her culinary career. She has lived in constant, chronic Fibromyalgia pain for over 20 years, and suffered with migraines, as well. Kimberly was later diagnosed with moderate cervical dysplasia in the fall of 2009 and underwent a total hysterectomy to aggressively treat the condition. Thinking that life would be better after the procedure, she discovered that was not the case. She began to experience extreme abdominal pain and bloating, as well as increased weight gain. Seeking medical attention and under going many tests, she was told that her thyroid was fine and to push herself away from the table and exercise.

After going to a GI specialist and being diagnosed with fatty liver disease and Barrett's Esophagus (a precancerous condition), she was again told to change her diet, lose weight and exercise. She was given a pamphlet that outlined the FDA food pyramid and encouraged to eat foods as outlined. She took the doctor's advice, incorporated the "diet" and started exercising, only to continue to put on more weight. It took the GI specialist another 2 years to discover that Kimberly's gallbladder was almost dead and that this had more than likely been an issue, all along. So, she underwent gallbladder removal surgery, yet things conditioned to decline.

In 2012, she started having what her pain management physician referred to as fasciculations. These are tiny tremors that occur all over your body and seen in individuals with MS and ALS. Her pain management doctor urged her to have an MRI,as he was at a loss as to what was going on in her body. She refused the MRI, and went in search of other answers.

In December 2013, two days prior to her 46th birthday, she walked into a functional medicine clinic at the urging of a friend. Sick, tired,hurting and miserable, she had resigned herself to the fact this was how her life would be. Blood was drawn and all the diagnosis were discussed. The practitioner told Kimberly that she wanted her to immediately stop eating dairy, soy, gluten and sugar and to only eat whole foods. As a chef, Kimberly was blown away at these demands and thought how could this even be possible, yet she soon realized there was nothing to lose and it was worth at least trying.

Kimberly immediately implemented these suggestions, "detoxed" her panty and refrigerator, purchased nothing but whole food and started an intense detox program of protein shakes, supplementation and loads of water. Three weeks later she received a call from the practitioner stating that she indeed had a thyroid condition called Hashimoto's Disease, which is auto-immune hypothyroidism, in addition to having a Vitamin D deficiency. Mega doses of Vit D were ordered, along with prescription meds to treat the Hashimoto's. Kimberly was also informed that she had a condition called "insulin resistance", which is a precursor to Diabetes.

Fifteen months later, she has lost a total of 40 pounds. In addition to the weight loss, the constant chronic Fibromyalgia pain has disappeared, along with the chronic migraines. The fasciculations have also disappeared. Her liver enzymes and thyroid levels are "perfect" (her practitioner's words). Cholesterol and ferritin levels have lowered, as well. Another happy note is that her fifteen year old son is now off all four of his ADHD medications, which he had been taking for approximately 10 years.

Kimberly Allison is a trained Chef; holds a BA from Belhaven University in Social Work with an emphasis in Christian ministry; and a Life Coach who is committed to helping individuals transform their lives through mentoring, encouragement, support and education.

She is dedicated to teaching clients how to promote an increased level in the mental, physical and spiritual aspects of life, as she believes that the mind, body and spirit are all connected, and if one area is off-balance, the whole system is off-balance.

Living Life Well is a personal "whole foods" chef service, as well as a health and wellness coaching service, offered to individuals who are ready to implement a healthier lifestyle, while needing extra encouragement and support to reach these goals.

Living Life Well encompasses life skills training, mentoring, personal chef services (which include recipe and menu development), as well as Arbonne products in the list of services offered.

Kimberly focuses on educating the client in terms of incorporating a clean diet, as well as time management and preparation skills in order to reach healthier lifestyle goals.

Client plans are individualized and catered to client needs. These needs may change over time; therefore allowing flexibility in your plan along the journey.

Services include:
• Life skills training
* Coaching & Peer support
* Menu development
* Grocery list development
* Culinary skills
* In-home Personal Chef services
* Arbonne skin/hair/nutritional products
* Group cooking classes
* Group Spa Days which include devotion,
lunch, healthy tips, sauna time and facials.

All group events can be booked by contacting Kimberly Allison via the following methods:

*Inbox via this business page
*Email: livinglifewell.ka@gmail.com
*Text or call: 228.334.1376

Please note, Kimberly is not making medical claims. She is merely sharing her story and her passion to help others as a result of a dramatic life transformation. Kimberly believes that whole food is medicine and has the power to heal our bodies and ailments. This is her truth and her life. Her hope is that this can be your story, too.

Tags: Personal Coaching