Lodi Health Fitness - (209) 333-3011

Fitness Center/Gym, Month to Month, Personal Training, Worksite Fitness Evaluations

The staff at Lodi Health Fitness is dedicated
to promoting wellness in a professional
environment. Each staff member
is educated in fitness and health promotion
and trained in post-rehabilitation
fitness.

Since 1991, Lodi Health Fitness has been
providing exercise prescriptions and
expertise for all levels of individuals. The
staff integrates exercise with health promotion
to assist with disease prevention
and management and the continuum of
care for cardiac, pulmonary and rehabilitation
clients. Staff works closely with
each specialty area to ensure the correct
prescription and expertise is provided.
Each fitness member is provided with
free initial training and follow-up appointments
at no additional charge to
continue on the course to welness.

Lodi Health Fitness has a unique, comfortable
atmosphere where participants
find the oldest of members exercising
next to the youngest throughout the day.
We specialize in providing exercise prescriptions
to the older adult, however, all
ages will be challenged by our trainers.
Expect friendly staff and patrons during
each exercise experience with state-ofthe-
art equipment.

Meet the Staff:
Kevin Vondergeest – Supervisor & Wellness Coordinator. BA Physical Education concentration in Wellness Management, ACSM Health Fitness Specialist. Specializes in health promotion, cardiac & pulmonary rehabilitation, and post rehabilitation exercise training. With fitness since 6/1999

Brant Massey - Exercise Specialist. BS Exercise Science. Specializes in strength training. With Fitness since 3/2005

Ryan Porter – Exercise Specialist. BS Kinesiology concentration in Health Promotion. Specializes in health promotion. With Fitness since 2/2014

Glenna Sedgemen – Exercise Tech. Health Sciences, ACE certified personal trainer. Specializes in post rehabilitation exercise training and the older adult. With Fitness since 6/2007

Disclaimer: Information given does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. Information or materials linked or shared is to provide options and insight to make and independent informed decision and is at the viewers own risk. Information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Viewers should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.

Tags: Gym,Fitness Center,Physical Fitness