McKinney Fitness

I am a Certified Personal Trainer, wife, mother, and goal driven woman!! I hope to inspire others to begin to live a healthy lifestyle.

After experiencing a major health scare, I began to reevaluate everything in my life! I decided it was to time to regroup spiritually, mentally, emotionally, and physically. God's grace was bigger than my situation and it's because of Him that I am here today! Every day is a blessing!

I had always been active and enjoyed my time in the gym, but I never took my health serious because I was young, active, full of energy, and "went to the gym". There is a huge difference between "going to the gym" and being all in when you go to the gym.

I am training to be fit, healthy, and build muscle. That may not be the path that you have chosen, but that's ok! Find what motivates you and dig deep to achieve your goals!!! You have one life to live. See what you are made of and make your dreams a reality......

I want this to be a place where you can come for healthy recipes, training tips, advice, motivation, and encouragement! Please keep all comments and posts nice, friendly, and encouraging.

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