Nancy Wallace Pilates - (425) 646-8400

Nancy Wallace Pilates in Bellevue is not just a fitness studio, it's a community that shows loyalty and care to one another.

OUR MESSAGE:
The world of fitness constantly changes with new styles of exercise or the latest diet; there’s always a new fad to follow. At Nancy Wallace Pilates we stick to what we know.

To us, the discipline of exercise developed by the man Joseph Pilates, is some of the best exercise offered. Pilates, the way it is taught here, is a refinement of the body and mind. It is a personal experience, exercising and teaching all body types to be in their peak physical condition.

WHAT TO EXPECT FROM US:
A Pilates Body! We work to reconnect the dots between your mind and body to become more efficient inside and outside the studio. Typically clients notice their shrinking waist and stronger core, followed by an increase of range and flexibility initiating from the joint. Eventually your body will move through the Pilates exercises taught at Nancy Wallace Pilates with control, precision, coordination, confidence, and balance.

WHERE ARE WE GOING?
Nowhere – we are staying right here in Bellevue to help meet the needs of our beloved clients!

HOW LONG UNTIL YOU SEE A CHANGE:
2-3 weekly visits to the studio taking a variety of any of our classes will leave you feeling more muscular and your cardiovascular system will thank you. Some things you might notice:

Increased Strength
Flexibility
Better Posture
Better Balance
Lengthening of the Muscles
Relief of Injury
Flatter Stomach
Joint and Ligament Strength
Stronger Back
Diminishing Pain Felt in the Body

Contact us for 50% off your 1st session: http://pilatesbellevue.com/contact-us

Follow us online:
Instagram: http://instagram.com/nancy_wallace_pilates
Twitter: https://twitter.com/BellevuePilates
Youtube: http://www.youtube.com/user/corepilatesbellevue1

Tags: Yoga & Pilates,Physical Fitness,Health Spa