Pleasurable Wellness

Your personal Health Coach providing an individual approach for overall lifestyle goals in health and wellness. Healing from the inside out... Helping you discover pleasurable ways to eat, think, and live - To be comfortable in your own skin.

As your personal Health Coach, I will provide “a positive approach to living in your own skin." Making it taste good, feel good and be good for you - gaining "pleasure" in your overall "wellness" with a process those results will happen.

My education as a Health Coach and in the Culinary Arts paired with my own health and traumatic experiences in life that will bring you a reliable source of knowledge and understanding to support you in gaining balance and meeting your lifestyle goals. The guide will cover your needs in three parts: Body, Mind, and Soul. Some common areas where I, your Health Coach may help include, weight management, food cravings, digestion, energy, stress management (just to name a few), cooking assistance, shopping, and recipe support for you and loved ones...the possibilities are endless! Assistance is just moments away with me, your personal Health Coach at Pleasurable Wellness.

Tags: Alternative & Holistic Health