Power Vinyasa Flow is an empowering yoga practice that combines your breath with your movements and creates a flow throughout the entire class. Power Vinyasa Flow is accessible to everyone regardless of fitness level, age, or experience.
PYM’s studio has an inviting atmosphere, encouraging and without judgement. We offer a unique style of yoga the reaches out, connects, and resonates with anyone who enjoys breaking a sweat. As your body opens up and you become more toned, you will also notice the practice brings you a self awareness, a restoration of the power of presence, a vitality! Our classes are 60-90 minutes, taught by instructors who found yoga through a love of other sports and activities along with an overall passion for life, health, and well being. We look forward to sharing this practice with you.
Tags: Yoga & Pilates,Fitness Center