Pure Performance 24 is committed to changing the lives of its clients through the power of exercise in the form of Pure Movement.
We provide Small Group, Individual, Semi-Private and Corporate Training. We educate, enlighten and empower our clients to achieve better health and fitness. It is our passion and vision to provide safe, effective and quality training and coaching services to our clients. Our training is movement based utilizing a variety of modalities including kettlebell, bodyweight, TRX and battling ropes. We implement the use of FMS (Functional Movement Systems) with all of our clients to help identify injury risk due to muscular asymmetries or movement dysfunction. We build a solid foundation and then train the machine.