An efficient and effective system for selecting appropriate restorative exercises for client's real-time posture and movement restoration needs.
The RESET system was developed by Shawn Sherman who holds a degree in Exercise and Sport Science from Penn State University. He has consulted with hundreds of elite athletes from many organizations including: Olympians - US, Canada and Russia; Professionals - Chicago Cubs, White Sox, Blackhawks, Bears, Bulls and Red Stars; Collegians - the Minnesota University Football, Northern Illinois University Football, Valparaiso University Basketball, Oakland University Basketball and the Missouri State University Basketball programs.
RESET is a cutting-edge restorative movement system that pinpoints and eliminates the joint dysfunctions that cause us to compensate with our posture and movements. It works amazingly well as a stand-alone system and is the perfect compliment to Crossfit, Pilates, yoga, strength and endurance training, corrective exercise, athletics, Chiropractic care and traditional Physical Therapy.