Seay Stanford.com

Online Certified Heath & Nutrition Coach, Mom of three that helps people nationwide reach their fitness, health and lifestyle goals.

As your Health Coach, my mission is to help you achieve the outcome you desire through, nutrition, fitness, support and personal development. I am a 40 year old, mom of three, and former college athlete. In 2011, I spent six months in rehab and rebuilding my strength after a surgery that reconstructed my completely torn ACL. Previously, I spent ten years as a top performer in the pharmaceutical industry, specializing in diabetes, obesity and depression. I’m thrilled that now, I get to personally improve people’s health, one-on-one, hoping to get them OFF expensive medications by teaching them %100 natural alternatives. Whether you are here to lose weight, improve your blood work and overall health, for motivation or to just have more ENERGY, I’m here to help teach and coach you! My services are free.

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