Sheridan Dawn Cotrell - (406) 670-3680

Montana Health Coach. I’ll be your guide and partner to help you on your journey to create a lifetime of Optimal Health.

The biggest challenges we face seem colossal when we have to face them alone. To break old, unhealthy habits and start new, healthy ones, you need a champion, a
mentor, a friend. That's me.

I’m a Health Coach. I once stood where you stand, facing the same challenges, frustrated with dieting and disappointed with the other available options. I had a mentor,

too—someone who discovered this comprehensive approach and these new tools for creating Optimal Health. Now, as someone who has found success, I am excited about paying it forward to you.

With a healthy eating program and the Habits of Health System, I’ll be your guide and partner to help you on your journey to create a lifetime of Optimal Health.

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