We offer 6 classes per week of YOGA, and 2 classes per week of Peak Training (fitness)
In our quest for freedom, we believe this to be the path we must take to accomplish our mission. We are a spiritual and educational organization under the protection of the U.S. Constitution as a spiritual/religious center.
Website under construction.
Contact us at www.yogattuso.com
Our YOGA classes are taught in the Ananda style of Hatha yoga. Our passion is for seniors and beginners. We are dedicated to helping people remove limitations and live vibrant and joyful lives.
Bowen addresses every system and organ down to the cellular level by treating the body as a whole, stimulating and magnifying the healing response in the body. This stimulation, caused by a Bowen “Move(s)” performed at various precise points, gives a clear, direct signal to the body to restart the healing processes and initiates the release of available resources. These signals assist the body to peel off multiple layers of signs, conditions, disorders, and dysfunctions to help erase even long held pain-spasm cycles, stress, and tension in the body. The resources that were used to hold the body in these patterns are then redirected to areas where they are needed most, thereby accelerating the healing process, while balancing the body and restoring health.
Bowen Therapy is widely recognized as the leading method for effectively and consistently:
- Providing immediate and lasting relief from pain and discomfort
- Accelerating the healing process
- Restoring balance in the body and mind
- Resetting the body to heal itself
- Enhancing athletic performance and endurance
- Increasing range and fluidity of motion
- Addressing core conditions
- Elimination stress and tension
- Putting the body at rest so it can heal