SparBarre is a combination of free form boxing and ballet barre.
SparBarre is a combination of free form boxing and ballet barre. The boxing component provides cardiovascular conditioning increased strength and flexibility and overall improvements of coordination. The barre portion of a SparBarre workout includes component of ballet, pilates, and yoga. In unison the combination of these two formats results in power, strength, agility, balance, flexibility, and overall core strength. This workout is guaranteed to change your body and your life.
Address & Contact
- Street:
- 646 Humphrey St
- City:
- Swampscott
- State:
- MA
- Zip:
- 01907
- Phone:
- (781) 596-0500
- Website:
- http://www.sparbarre.com/
- Category:
- Health/Beauty