Sterling Hot Yoga Works Mobile - (251) 471-5775

A 90-minute (and now 60-minute too!) practice for the rest of your life! Reduce the symptoms you have by improving the systems of your body!

Sterling Hot Yoga Works (formerly Bikram Hot Yoga Mobile) takes pride in its welcoming atmosphere, and its efforts to help people of any shape, size or limitation improve their life. Just some of the benefits of this healing practice include weight loss, spinal alignment, improved athletic performance, increased balance and flexibility, and more. Everyone is welcome - all you have to do is breathe!

SCHEDULE OF CLASSES

Mon: 6:15* | 9:30* | 4:30* | 6:15
Tue: 9:30 | 4:30 | 6:15*
Wed: 6:15* | 9:30* | 4:30* | 6:15
Thu: 9:30 | 4:30 | 6:15*
Fri: 6:15* | 9:30* | 4:30*
Sat: 9:30 | 4:30*
Sun: 9:30* | 4:30

* Classes are 60 minutes long

Tags: Yoga & Pilates