The CrossFit Box - (330) 969-9348

Is CrossFit for you? Vist our FAQ Page: http://thecrossfitbox.com/faq/

We are a community. We are coaches. We are athletes that embrace a healthy lifestyle. We are the kool-aid drinkers your parents warned you about. We are your support, your friends, your family and your tortures. We are people you will like, hate, and admire all with in 60 mins. We are fist bumpers and high fivers. But most of all we are different.

What is CrossFit?
It’s a workout methodology based on constantly varied high intensity movements that help everyday life. Why it works is because your body never adapts to any one movement thereby keeping the effect of any given day’s workout at maximum – and you never gets bored. The intensity that everyone takes part in ends up galvanizing our supportive community

Tags: Fitness Center