Time Efficient Fitness - (904) 386-0541

Time Efficient Fitness is a personal training studio that caters to all fitness levels. Our trainers specialize in customizing workouts to meet the individual needs and goals of our clients- "maximizing results in minimal time."

Time Efficient Fitness is an independently owned personal training studio that caters to the individual needs and goals of each customer. We offer a variety of training techniques and specialties ranging from sport-specific training to everyday health and toning. Nutrition, fitness goals, strength, and flexibility are all assessed and monitored through each training program.

Located in the Winn-Dixie Shopping Center in Ponte Vedra Beach, T.E.F. offers a convenient location for Jacksonville residents. Our trainers are available by appointment all hours of the day, seven days a week, to allow for flexible scheduling. All trainers hold nationally recognized and accredited personal training certifications.

For any further questions or to schedule your free fitness screening and baseline wellness evaluation, contact Jordan Holtz (Owner) at jordanholtztraining@gmail.com or 904-386-0541.

Tags: Personal Trainer