Soto Zen in the tradition of Eihei Dogen & Shunryu Suzuki-Roshi
Valley Streams Zen Sangha (formerly Iron Bell Zendo) is an open Zen community, dedicated to the study and practice of Buddha’s teaching.
We begin with a 35-minute period of zazen (seated, silent meditation), usually followed by a discussion circle or dharma talk given by a visiting teacher or Rev. Myo Lahey- Valley Streams' guiding teacher. Retreat nights are offered once per month, with 3 25-minute periods of zazen. There are no membership requirements to participate in our activities.
Valley Streams meets on Mondays at 7pm
(meditation instruction is offered the second Monday of each month at 6:15 pm)
@
The Yoga Solution
5290 Elvas Ave.
Sacramento, CA 95819
For more information please visit www.valleystreamszen.org
Our Sangha is maintained and supported by the community of those who practice together. Donations are invited to support the room rental, visits by teachers, and other sangha activities.
Valley Streams Zen Sangha
P.O. Box 163695
Sacramento, CA
95816-9695