Westport Yoga KC - (816) 379-6427

Practice Yoga with options! Clients are able to attend public classes, workshops and/or private instruction at our awesome Kansas City location!!

For the body, Westport Yoga provides general posture-based instruction, Yoga therapy for recovery from injury or to target specific body issues, and nutritional + wellness counseling.

For the heart + mind, Kate also teaches mindfulness techniques, including introductory meditation, breath work for reducing stress + alleviating pain, and an overview of the history and philosophy of Patanjali's Ashtanga Yoga.

Tags: Yoga & Pilates