Windham Yoga

Yoga classes for adults and kids taught by Certified and Registered Hatha Yoga Instructor Komal Bhonagiri.

Each adult yoga class integrates yoga philosophy, pranayama (breathwork) , asanas( postures) and meditation . Multilevel classes are taught to accomodate various skill levels from beginners to advanced and special attention is paid to serve individual student needs.

All youth and kids yoga classes are taught in an interactive and fun way incorporating games , partner poses , guided visualizations inculcating values of healthy living and team work and much more.

For more details please contact Komal at Komalbona@rediffmail.com

Tags: Yoga & Pilates