At Woodbury Yoga Center, we believe that the answers to all questions of living lie within us and are accessible through the practices of daily meditation and yoga. www.woodburyyogacenter.org 203.263.2254
Janaki Pierson, co-founder and director of WYC, has been practicing and teaching yoga and meditation for over 30 years. WYC offers day and evening classes in hatha yoga and meditation. Free informational programs are offered every Sunday evening.
If you aren’t sure which instructor suits your style, try the “Yoga Sampler,” which entitles you to any 8 classes running during a the 8 week schedule—all 8 classes in one week, if you like! For people who frequently take “drop-ins”, the Yoga Sampler is the way to go, and may save you money.
If there is a class you particularly enjoy, it is best to sign up for that one to make sure it is running. If the first class you take isn’t what you are looking for, feel free to experiment with different teachers—each teacher has his/her own style.
If you have questions speak with your instructor or with Diane in the office.